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1
Prepare the ingredients: wash the bitter melon, remove the flesh and cut into sections, and two bananas (slightly straighter). -
2
Put the wolfberry in boiling water. -
3
Add a spoonful of honey and half a bottle of Sprite (or 7Up) to the wolfberry, stir evenly, and put it in the refrigerator for a while. -
4
Put the bitter melon into salted boiling water and blanch until raw (turn over several times to make the bitter melon blanch evenly). -
5
Put the blanched bitter melon into cold water. -
6
Stuff the banana into the bitter melon. -
7
Cut into thick slices and place on a plate. Take out the wolfberry honey juice from the refrigerator and pour it evenly on the bitter melon. -
8
Bitter melon is crisp, banana is soft and glutinous, and honey is sweet.
Tips
Eat more bitter melon in summer!